Emma

Hi I am Emma Jay with 12 years experience, I help women who are low energy, demotivated and are struggling to find time, become energised, confident and strong in their bodies. Through creating habits, building a routine you love all whilst enjoying social occasions and living your best life.

I specialise in women’s transformation mind and body and I am 1 of 24 certified menopause support coaches in the UK.

I offer 121 online coaching, photoshoot transformation, perimenopause/menopause coaching, 6 week bootcamp package/classes. Supporting you to change your life, drop body fat, improve your nutritional and exercise habits to build a resilient mindset, a stronger fitter body and sky rocket your confidence.

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